BOISE: Tuesday, January 12

What Motivates You to Move?

 

What:    Clinic on How to Get Motivated to Move

 

Where:  The PULSE State Street store - 5622 W State Street, BOISE

When:   Tuesday, January 12, 2016, 6:15 pm - 7:15 pm

Who:     Anyone who wants to get motivated to make a "move" - in your work, your health, your life

 

"There are two things that motivate people, one being inspiration and the other being desperation." - John Holland

 

What motivates YOU? 

 

Join a group of like-minded people on Tuesday, January 12, at The PULSE on State Street in Boise - people who can help inspire, challenge, and encourage you to "Move" from where you are now to where you want to be. Whether it's singing, running, walking, drawing, eating healthy foods, making a career change, or just spending more time in nature - we'll share with you some ways to Get Motivated to Move. 

 

Call 208-258-7769 with any questions and to let us know that you want to come and BE Motivated! (There is no cost to attend, but we'd love to know that you're coming.)

 

 

MERIDIAN: Tuesday, January 19

FREE Video Gait Analysis with Therapeutic Associates

 

What:    Free Video Gait Analysis and Assessment with Therapeutic Associates

 

Where:  The PULSE Meridian store - 520 S Meridian Rd, MERIDIAN

When:   Tuesday, January 19, 2016, 6:00 pm

Who:     Anyone who is experiencing pain while running, is looking for the proper pair of shoes, is curious about                    running form

 

Brian Weiderman, PT, DPT, will do a whole body video assessment of your running form and foot strike. He and his associates will make recommendations and offer exercises to help keep you running strong! Appointment times are 15 minutes each starting at 6pm. You must schedule an appointment as this clinic fills up fast. 

All running shoes are 20% off when purchased at the clinic to help you take advantage of your video gait recommendations.

 

Call 208-884-1141 to schedule your 15-minute appointment. 

 

 

 

BOISE: Tuesday, January 19

MythBuster: The Real Story on Stretching

 

What:    The Real Story on Stretching

 

Where:  The PULSE BOISE store - 5622 W State St, Boise

When:   Tuesday, January 19, 2016, 6:15 pm

Who:     Anyone who exercises ... or who doesn't

 

Which is better for you - dynamic warm ups or static stretching?

 When should you stretch - before or after running or walking?

How long should you stretch? Are there really two sides to every story? 

 

Join us in welcoming Dr. Kevin Davis of Northside Chiropractic to The PULSE Running & Fitness Shop in Boise (5622 W State St) as he weighs in on these common questions and shares with us some helpful techniques to keep you running and walking strong. 

 

All running shoes are 20% off when purchased at the clinic.

 

Call 208-258-7769 with any questions AND to let us know that you want to come and learn the real story about stretching. 

 

 

 

BOISE: Tuesday, January 26

FREE Video Gait Analysis with Focus Physical Therapy

 

What:    Free Video Gait Analysis and Assessment with Michael Devitt

 

Where:  The PULSE BOISE store - 5622 W State St, Boise

When:   Tuesday, January 26, 2016, 6:15 pm

Who:     Anyone who is experiencing pain while running, is looking for the proper pair of shoes, is curious about                    running form, and wants to improve their quality of life

 

The Mission of Focus Physical Therapy is improving the quality of living in the Treasure Valley, one life at a time. And Michael Devitt, PT, DPT, OCS, is teaming up with The Pulse Running & Fitness Shop in Boise to improve your life.

 

Michael will do a full-body physical assessment of your running form and foot strike. Then he will make recommendations and offer exercises to improve the quality of your life.

 

An Oregon native, Michael has fallen in love with his adopted state of Idaho. He is an avid runner, a frequent drummer, an occasional cyclist, and a far-too-infrequent fly fisherman.

 

You must schedule an appointment as this clinic fills up fast.

 

All running shoes are 20% off when purchased at the clinic to help you take advantage of your video gait recommendations.

 

Call 208-258-7769 to schedule your 15-minute analysis with Mike.