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FEBRUARY Store Events

Sock It To Homelessness: Through February 20
Buy One - GIVE One
 

Thank you to everyone who has helped us "Sock It to Homelessness" so far! What a terrific response we've had to this program! 

 

So far, YOU have contributed over 50 pairs of socks to our Treasure Valley homeless neighbors.

 

The Pulse, in partnership with Drymax socks, have embarked on a mission to "Sock It to Homelessness" by helping to provide warm socks to those in our community who are in need. 

 

Our program goes through February 20, so if you haven't come in yet, there's still time. When you come into either of our store locations (Meridian or Boise) and purchase Drymax socks, we will match every pair you purchase by donating socks to help the many people who do not have warm socks. We have teamed up with The Boise Rescue Mission and the Women's and Children's Alliance for their assistance in helping us get these socks to those who need them.

 

Thank you for helping to build a stronger, healthier community.

 
 
BOISE: Tuesday, February 2
Ryan Anderson's "Journey to Health"

 

What:    Ryan Anderson's "Journey to Health" 

 

Where:  The PULSE State Street store - 5622 W State Street, BOISE

When:   Tuesday, February 2, 2016, 6:15 pm - 7:15 pm

Who:     Runners, walkers, bikers ... anyone who enjoys being healthy

 

"Goals are dreams with deadlines. Stop dreaming! I took control of my life and with the help of many wonderful people I was able to lose 135 pounds in 11 months. Set a goal, tell everyone who will listen, and stick to your plan. You can do it!" - Ryan Anderson

 

Come join us and hear Ryan Anderson's story about his "Journey to Health." In 2009, Ryan lost 135 pounds and has kept it off for the last 6 years. He will be sharing what motivated him to make the change, how he did it, and what he is doing now to stay motivated and keep it off.

 

 

BOISE: Tuesday, February 9
What Motivates You to Move?

 

What:    Clinic on How to Get Motivated to Move

 

Where:  The PULSE State Street store - 5622 W State Street, BOISE

When:   Tuesday, February 9, 2016, 6:15 pm - 7:15 pm

Who:     Anyone who has ever had a dream

 

"Have a dream, make a plan, and go for it. You'll get there, I promise."  -- Zoe Koplowitz, Achilles Track Club member with multiple sclerosis who completed the 1993 NYC Marathon

 

"I have a dream..." We all know these famous words. Do you have a dream you've been putting off?  

 

This month in our "What Motivates You to Move?" session, we'll talk about how to navigate any new, scary, big, bold beginning of a dream, goal, or desire. We'll provide journals for you to keep track of your progress towards achieving your dream. We also have a lending library of motivational, inspirational books for you to help you on your path. 

 

So join us  - a group of like-minded people on Tuesday, February 9, at The PULSE on State Street in Boise - people who can help inspire, challenge, and encourage you to "Move" from where you are now to where you want to be. Whether it's singing, running, walking, drawing, eating healthy foods, making a career change, or just spending more time in nature - we'll share with you some ways to Get Motivated to Move.

 

Call 208-258-7769 with any questions and to let us know that you want to come and BE Motivated! (There is no cost to attend, but we'd love to know that you're coming.)

 

 

 

BOISE: Tuesday, February 16
Injury Prevention with Dr. Rob Thiry

 

What:    Injury Prevention for Runners, Walkers, Bikers

 

Where:  The PULSE BOISE store - 5622 W State St, Boise

When:   Tuesday, February 16, 2016, 6:15 pm

Who:     Anyone who exercises ... or who doesn't

 

With spring just around the corner, lots of us are getting back out on the roads and trails. Whether you're a runner, hiker, or biker, we can all sometimes do too much, too soon.

 

Join us in welcoming Dr. Rob Thiry of Personal Care Chiropractic Clinic in Boise to the Boise store. Dr. Thiry will go over some common sports injuries and how to prevent them ... and how to deal with them if you might already be experiencing some pain.

 

Dr. Thiry was recently selected to be the Team Chiropractor for Boise State athletes. As the team chiropractor he provides chiropractic care to help keep the BSU atheletes performing their best. He is also a competitive triathlete and trail runner, so he knows firsthand about sports injuries.

 

All running shoes are 20% off when purchased at the clinic.

 

Call 208-258-7769 with any questions AND to let us know that you want to come and learn the real story about stretching. 

 

 

MERIDIAN: Tuesday, February 16
FREE Video Gait Analysis with Therapeutic Associates

 

What:    Free Video Gait Analysis with Therapeutic Associates

 

Where:  The PULSE BOISE store - 520 S Meridian Rd, #60, Meridian, ID 83642

When:   Tuesday, February 16, 2016, 6:00 pm

Who:     Anyone who is experiencing pain while running, is looking for the proper pair of shoes, is curious about running form

 

Brian Weiderman, PT, DPT, will do a whole body video assessment of your running form and foot strike. He and his associates will make recommendations and offer exercises to help keep you running strong!

 

Appointment times are 15 minutes each starting at 6pm. You must schedule an appointment as this clinic fills up fast.

 

All running shoes are 20% off when purchased at the clinic to help you take advantage of your video gait recommendations.

 

Call 208-884-1141 to schedule your 15-minute appointment.

 

 

 

BOISE: Saturday, February 20
Treadmill Challenge

 

What:    Treadmill Challenge - Benefiting Boys & Girls Clubs

 

Where:  The PULSE BOISE store - 5622 W State St, Boise

When:   Tuesday, February 16, 2016, 8 am - 6 pm

Who:     Anyone who exercises ... or who doesn't ... and who wants to help support Boys & Girls Clubs

 

Non-stop treadmill running or walking for 10 hours!

 

On February 20th, from 8am - 6pm, the Brooks B Fit team will be hosting a Treadmill Challenge for 10 hours.

Everyone is welcome to come to The PULSE in Boise and run or walk to help raise money for the Boys & Girls Club. Two treadmills will be available in the store for you to sign up and participate.

 

In order to run or walk on the treadmill, we are requesting a donation per 30-minute session. (You may sign up for less than 30 minutes if you want.) You can make your own donation as well as have other people sponsor you. Simply bring your donation/s on the day of the event. You don't have to be ON the treadmill yourself to make a donation - just come by the store and cheer on your friends and family and make a contribution while you're here.

 

Call 208-258-7769 to reserve your preferred time slot, or just walk in and cheer on your friends. If you can't make it in the store on February 20, you can make an online donation.

 

Click here to make a donation online. Thanks for helping us support the local Boys & Girls Club.

 

 
BOISE: Tuesday, February 23
FREE Video Gait Analysis with Focus Physical Therapy

 

What:    Free Video Gait Analysis and Assessment with Michael Devitt

 

Where:  The PULSE BOISE store - 5622 W State St, Boise

When:   Tuesday, February 23, 2016, 6:15 pm

Who:     Anyone who is experiencing pain while running, is looking for the proper pair of shoes, is curious about                    running form, and wants to improve their quality of life

 

The Mission of Focus Physical Therapy is improving the quality of living in the Treasure Valley, one life at a time. And Michael Devitt, PT, DPT, OCS, is teaming up with The Pulse Running & Fitness Shop in Boise to improve your life.

 

Michael will do a full-body physical assessment of your running form and foot strike. Then he will make recommendations and offer exercises to improve the quality of your life.

 

An Oregon native, Michael has fallen in love with his adopted state of Idaho. He is an avid runner, a frequent drummer, an occasional cyclist, and a far-too-infrequent fly fisherman.

 

You must schedule an appointment as this clinic fills up fast.

 

All running shoes are 20% off when purchased at the clinic to help you take advantage of your video gait recommendations.

 

Call 208-258-7769 to schedule your 15-minute analysis with Mike.